Personal Training,
Event Coaching,
1 to 1 Pilates &
Body Toning
BeeToned Classes
Whether you are new to exercise or an experienced athlete BeeToned can help you achieve your goals.
Core Strength And Functional Training Class
A Pilates based class for runners and triathletes, but will benefit everyone. All levels of experience are catered for.
This is not POSH STRETCHING but a thorough workout. Try this class directly after training, or to compliment a recovery session from the weekend. It works.
Monday Evenings 20:30 at Windsor Leisure Centre. Meet to the left of reception at 20:20. Do NOT pay at reception as this is not a Leisure Centre class.
Cost £6 per session
Humans are naturally gregarious. Training with others is both fun and challenging.
"Barbara's fun and relaxed classes have helped make me stronger, made me
more posturally aware, and most importantly taught me how to activate my
core when running and biking, meaning I can go faster, and be more
stable and less prone to injury. Her straightforward and
well-thought-out advice is easy to follow, and can benefit anyone no
matter how experienced."
Chris Bradfield
Winner, Cyprus International 4-day Challenge
Charters Leisure Centre, Sunningdale (near Ascot)
Pilates Classes
Tuesdays 18:00 - 19:00
Thursdays 19:30 - 20:30
All abilities welcome. For more information contact BeeToned or Charters.
If you and a group of friends would like to start a Pilates or fitness class please contact BeeToned for more information.
For a trial period Thursday's classes will move to 1930.
Contact BeeToned By: E-mail- enquiries@beetoned.co.uk Tel- 07776 184837