BeeToned Spinning

Turbo-Training

Bring your own bike for indoor training that cannot be done safely or conveniently on the roads. Whether you would like to improve your climbing or flat road speed BeeToned can produce a programme of training that will compliment your outdoor activities and you'll get a good workout at the same time. All done using your own bike with your unique riding set-up.

Whether you are new to exercise or an experienced athlete BeeToned can help you achieve your goals.

Studio Cycling Sessions

Studio Cycling is a great way to improve cardio-vascular fitness usually done as a class activity, where the content and intensity is aimed at a wide range of users. BeeToned offers ONE-2-ONE training where the sessions can be planned to suit your own requirements. Bring along your road or mountain bike and BeeToned will replicate your riding set-up for spinning.

In addition to providing performance training on the bikes BeeToned will compliment this with stretching and conditioning exercises that will benefit you during and after those long rides.

Are there specific areas of your racing that you feel could be improved? BeeToned can produce and lead programmes dedicated to improving your performance.

If you are a regular cyclist you could benefit from BeeToned's Functional Training Class at Windsor Leisure Centre on Monday evenings. See Classes for details.

Contact BeeToned By: E-mail- enquiries@beetoned.co.uk Tel- 07776 184837