Train Like The Professionals

If you are part of a team or sports association and would like to enhance your training like the professionals by incorporating Pilates-based functional exercise specifically selected for your sport, then BeeToned can take these sessions for you. We will produce a programme of sessions that will take into account the current abilities of the group to compliment your existing training regime that will develop your core strength and body awareness as well as stretching and developing the muscles and joints used in your chosen field.

Be warned these sessions are not about lying on your back waving your legs in the air with nice smelling candles in the corner of the room, they are hard. After a recent session with a running and triathlon group an international standard triathlete commented that "it's the hardest training session that I've done for ages."

Please contact BeeToned for more information